Win lunch in the M&S Great Lunch Giveaway!

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M&S Great Lunch Giveaway


This September, M&S are giving away a free lunch every 12 seconds to lucky shoppers who buy a sandwich from their lunchtime range.

Between September 18th and October 1st, 100,000 sandwich packs will contain special vouchers – with winners able to claim a free main and drink for lunch, worth up to £5.50.

Sadly my sandwich on the first day didn’t include a winning voucher…but it meant I got to enjoy my favourite – a New York Deli Pastrami on soft rye bread, packed with pastrami, Emmental, gherkins, sauerkraut and a mustard dressing.

It’s the biggest food giveaway that M&S have ever done! They first started selling sandwiches back in 1981 when a store manager decided to wrap up some café sandwiches and offer them for sale in the food hall…and since then, their sandwich range has grown to include gluten-free, vegan and vegetarian options, as well as a load of meaty and fishy fillings.

They sell 7 sandwiches every single second – 100 million each year – which means that they use 300 tonnes of butter (the weight of 4 Boeing 737s), 1000 tonnes of prawns (the weight of 8.5 blue whales), and 700 tonnes of mayo (the weight of Brazil’s Christ the Redeemer Statue). Some serious food stats!

My pick doesn’t make their top ten bestsellers…is your favourite on there?


  1. Prawn mayo
  2. Smoked ham & mustard
  3. Egg & watercress
  4. Chicken & bacon
  5. Cheese & onion
  6. Honey roast ham & cheese
  7. BLT
  8. Egg, tomato & salad cream
  9. Salmon & cucumber
  10. Tuna & sweetcorn


Look out for winning tickets in selected sandwich packs from September 18th to October 1st – they can be redeemed from September 18th to October 14th if you’re lucky enough to win. Good luck!


Please note: I was compensated with a M&S gift voucher for sharing this news.


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